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About Audrey
Registered Dietitian Nutritionist | MS, RD | Virtual Nutrition Counseling
Hi, I’m Audrey Boutcher, a Registered Dietitian Nutritionist with over a decade of experience helping individuals improve their health, feel better in their bodies, and build sustainable habits that last. I hold a Master’s degree in Clinical Nutrition from New York University and a Bachelor’s degree in Dietetics from Florida State University.
I provide personalized, virtual nutrition counseling to individuals seeking realistic, evidence-based guidance. My approach is rooted in science and enriched by a holistic understanding of how nutrition, stress, lifestyle, and mindset all work together to shape health. I offer care that is supportive and tailored to each client’s unique goals, challenges, and biology. I currently see clients via telehealth and accept insurance to make care more accessible. Common areas of focus include digestion, energy, metabolism, hormonal health, and long-term habit change.
Outside of work, I’m an apprenticing yoga teacher, avid traveler, and nature lover. I’ve lived abroad in three countries, and I bring curiosity, compassion, and a global perspective to everything I do. Whether you're looking for one-on-one support or a collaborative partner in wellness content and strategy, I’d love to connect.
Client Testimonials
Audrey is always open, honest, and never judgmental. She’s incredibly knowledgeable and genuinely receptive to collaboration . Absolutely amazing!
Erin S.
The single most helpful thing that got me results was Audrey’s tips. I saw changes quickly: I’m feeling better, going out more, not hungry, eating as much as I want — and losing weight.
Louisa B.
Audrey is great at offering different options I can use to support my progress. She really meets you where you’re at.
Mercedes M.
Services & Specialties
Specialties
Gut & digestive health
Metabolic health & weight
Hormone balance
Autoimmune disorders
Anxiety & chronic fatigue
Services
Nutrition food sensitivity testing
Gut microbiome testing
Hormone testing
Insurances Accepted
Aetna
Cigna
United Healthcare
Horizon BCBS
+ More upon request
Fees
Most insurance cover sessions at 100%
Self-pay initial session: $150
Self pay follow up sessions: $50-80
What we focus on together
Metabolic Health & Blood Sugar Balance
Supporting the foundations of energy regulation, appetite signaling, and metabolic resilience.
Gut Health & Digestion
Improving digestion, nutrient absorption, and gut–brain communication.
Hormones & Stress Physiology
Exploring how stress, sleep, nourishment, and daily rhythms impact hormones and metabolic balance.
Intuitive Eating & Nervous System Support
Building a regulated, attuned relationship with food that supports long-term health.
You’re not alone if…
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Weight loss has felt frustrating or unsustainable
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You’re concerned about blood sugar, insulin resistance, or metabolic health
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You experience bloating, discomfort, or digestive irregularity
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Stress seems to impact your digestion, energy, or appetite
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You want support that’s practical, compassionate, and evidence-informed
* Sessions are virtual and available to clients using insurance benefits or private pay.
Insurance & payment options
Most clients work with me through insurance-covered virtual nutrition sessions. I currently accept the following insurance plans:
Coverage varies by plan, and I’m happy to help you understand your benefits before we begin.
For those without insurance coverage, I offer flexible and affordable:
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Pay-per-session options
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Monthly membership packages for ongoing support
Ways to get started
Work 1:1
Personalized nutrition and nervous system support tailored to your needs and goals.
Learn & Explore
Free and low-cost resources focused on the gut–brain connection and intuitive eating.
→ Explore resources
Not sure yet?
Start with a free guide to get grounded and see if this approach resonates.
→ Get the free resource
Credentials:
Registered Dietitian Nutritionist (RDN)
Master of Science, Nutrition — New York University
Bachelor of Science, Dietetics — Florida State University
Hi, I'm Audrey—
Registered Dietitian and your teammate in wellness.
I’m a registered dietitian (RD or RDN) with a Master’s in Clinical Nutrition from NYU, and over a decade of experience helping others improve their health. I’m dedicated to supporting the systems that support you.
My approach is holistic and rooted in science to help clients improve metabolic and digestive health in a sustainable way. Rather than relying on rigid plans, we focus on building awareness, balance, and trust with the body so progress feels steady and maintainable.
Virtual Appointments
Insurance Accepted
Accepting New Clients
Virtual Appointments
Insurance Accepted
Accepting New Clients
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Science-forward + holistic — I blend clinical nutrition with lifestyle & behavioral tools including stress support & habit coaching.
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Personalized plans — You won’t get a generic handout. You’ll get recommendations tailored to your labs, goals, and needs.
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Covered by insurance — I accept several major plans, making care more affordable and accessible.
Whether you're struggling with digestion, energy, hormones, or long-term habits, I’ll help you get to the root and create a plan that works for you. My approach is science-based and holistic: grounded in clinical research, personalized to your body, and informed by your lifestyle, preferences, and goals.
What we focus on together
Metabolic Health & Blood Sugar Balance
Supporting the foundations of energy regulation, appetite signaling, and metabolic resilience.
Gut Health & Digestion
Improving digestion, nutrient absorption, and gut–brain communication.
Hormones & Stress Physiology
Addressing how stress, sleep, and nourishment affect hormonal balance.
Intuitive Eating & Nervous System Support
Building a regulated, attuned relationship with food that supports long-term health.
I also offer Monthly Memberships for non-insurance users! Learn more by clicking here.
Gut Health & Digestion
Improving digestion, nutrient absorption, and gut–brain communication.
Hormones & Stress Physiology
Addressing how stress, sleep, and nourishment affect hormonal balance.
Intuitive Eating & Nervous System Support
Building a regulated, attuned relationship with food that supports long-term health.
Audrey Boutcher Nutrition & Wellness
You have the right to know what your care may cost.
