Holistic Nutrition Counseling

Evidence-based nutrition, personalized support, lasting results

Virtual, Insurance-Covered Nutrition Consulting

Whether you're struggling with digestion, energy, hormones, or long-term habits, I’ll help you get to the root and create a plan that works for you. My approach is science-based and holistic: grounded in clinical research, personalized to your body, and informed by your lifestyle, preferences, and goals. My mission is to empower you to nourish both body and mind through balanced eating, mindful food choices, and sustainable habits that support lasting well-being.

Personalized Holistic Approach

I blend clinical nutrition with lifestyle and behavioral tools—like stress support and habit coaching—while customizing each plan to your unique needs and preferences. You won’t get a generic handout, you’ll get recommendations tailored to your labs, goals, and needs.

Professional Expertise

With over a decade of experience and advanced training, I bring both knowledge and a proven track record of helping clients improve digestion, balance hormones, and restore energy. My approach combines science with compassionate care, so you can feel confident you’re getting guidance that works.

Client-Centered Success

Your health journey should feel supportive and empowering. I accept major insurance plans to keep care affordable. I provide continuous support to help you move from short-term fixes to lasting results.

Request Appointment

Virtual Appointments

Insurance Accepted

Accepting New Clients

Science-forward + holistic — I blend clinical nutrition with lifestyle & behavioral tools including stress support & habit coaching.
Personalized plans — You won’t get a generic handout. You’ll get recommendations tailored to your labs, goals, and needs.
Covered by insurance — I accept several major plans, making care more affordable and accessible.

Request Appointment

About Audrey

Registered Dietitian Nutritionist | MS, RD | Virtual Nutrition Counseling

Hi, I’m Audrey Boutcher, a Registered Dietitian Nutritionist with over a decade of experience helping individuals improve their health, feel better in their bodies, and build sustainable habits that last. I hold a Master’s degree in Clinical Nutrition from New York University and a Bachelor’s degree in Dietetics from Florida State University.

I provide personalized, virtual nutrition counseling to individuals seeking realistic, evidence-based guidance. My approach is rooted in science and enriched by a holistic understanding of how nutrition, stress, lifestyle, and mindset all work together to shape health. I offer care that is supportive and tailored to each client’s unique goals, challenges, and biology. I currently see clients via telehealth and accept insurance to make care more accessible. Common areas of focus include digestion, energy, metabolism, hormonal health, and long-term habit change.

Outside of work, I’m an apprenticing yoga teacher, avid traveler, and nature lover. I’ve lived abroad in three countries, and I bring curiosity, compassion, and a global perspective to everything I do. Whether you're looking for one-on-one support or a collaborative partner in wellness content and strategy, I’d love to connect.

Request Appointment

Client Testimonials

Audrey is always open, honest, and never judgmental. She’s incredibly knowledgeable and genuinely receptive to collaboration . Absolutely amazing!

Erin S.

The single most helpful thing that got me results was Audrey’s tips. I saw changes quickly: I’m feeling better, going out more, not hungry, eating as much as I want — and losing weight.

Louisa B.